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Nutritional Information, Diet Info and Calories in
Great Grains, Granola
from Post

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
240
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
12g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
240
Calories from Fat
70
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
12g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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