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Nutritional Information, Diet Info and Calories in
Gourmet Tavern Mix
from Superior Nut Company

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
150
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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