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Cookies & Crackers / Crackers

Nutritional Information, Diet Info and Calories in
French Onion Cracker

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
128
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
274.5mg
11%
Potassium
44.1mg
1%
Total Carbohydrate
23.1g
8%
Dietary Fiber
0.6g
2%
Sugars
2.3g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  5%
Thiamin  5% • Riboflavin  5%
Vitamin B6  1% • Niacin  5%
Magnesium  2% • Phosphorus  7%
Zinc  3% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
10 crackers
 
Amount Per Serving
Calories
60
Calories from Fat
13
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
128.7mg
5%
Potassium
20.7mg
1%
Total Carbohydrate
10.8g
4%
Dietary Fiber
0.3g
1%
Sugars
1.1g
Protein
1g
2%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  1% • Niacin  3%
Magnesium  1% • Phosphorus  3%
Zinc  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
427
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
915.7mg
38%
Potassium
147.1mg
4%
Total Carbohydrate
77.1g
26%
Dietary Fiber
2g
8%
Sugars
7.6g
Protein
7.1g
14%
 
Vitamin A  0% • Vitamin C  1%
Calcium  4% • Iron  17%
Thiamin  16% • Riboflavin  18%
Vitamin B6  4% • Vitamin B12  1%
Niacin  18% • Magnesium  8%
Phosphorus  23% • Zinc  11%
Copper  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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