/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Filberts, Dried
from 2 NN Nutrient Literature

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
631
Calories from Fat
525
 
% Daily Value*
Total Fat
62.6g
96%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
444mg
13%
Total Carbohydrate
15.3g
5%
Dietary Fiber
6.1g
24%
Sugars
0g
Protein
13g
26%
 
Vitamin A  1% Vitamin C  0%
Calcium  19% Iron  18%
Magnesium  71% Phosphorus  31%
Zinc  16% Copper  76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"