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Nutritional Information, Diet Info and Calories in
Egg McMuffin sandwich
from McDonalds

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4.5g
23%
Trans Fat
0.2g
Cholesterol
205mg
68%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
16g
32%
 
Vitamin A  15% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
134 grams
 
Amount Per Serving
Calories
290
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
4.5g
23%
Trans Fat
0.2g
Cholesterol
205mg
68%
Sodium
760mg
32%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
2g
Protein
16g
32%
 
Vitamin A  15% Vitamin C  0%
Calcium  25% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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