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Nutritional Information, Diet Info and Calories in
Crunches & Flakes Cereal, Banana Gone Nuts!
from Health Valley

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
4g
16%
Sugars
11g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Banana Gone Nuts!

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
4g
16%
Sugars
11g
Protein
5g
10%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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