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Nutritional Information, Diet Info and Calories in
Cream Of Vegetable Soup Mix, Prepared

Nutrition Facts
Serving Size
6 fl oz
 
Amount Per Serving
Calories
79
Calories from Fat
37
 
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
877.5mg
37%
Potassium
72.2mg
2%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
1.4g
3%
 
Vitamin A  0% Vitamin C  5%
Calcium  2% Iron  2%
Thiamin  61% Riboflavin  5%
Vitamin B6  1% Vitamin B12  2%
Niacin  2% Magnesium  2%
Phosphorus  4% Zinc  1%
Copper  4% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, 1 pkt prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
105
Calories from Fat
49
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,170mg
49%
Potassium
96.2mg
3%
Total Carbohydrate
12.3g
4%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  7%
Calcium  3% Iron  3%
Thiamin  81% Riboflavin  6%
Vitamin B6  1% Vitamin B12  2%
Niacin  3% Magnesium  3%
Phosphorus  5% Zinc  2%
Copper  5% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
41
Calories from Fat
19
 
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Potassium
37mg
1%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.7g
1%
 
Vitamin A  0% Vitamin C  3%
Calcium  1% Iron  1%
Thiamin  31% Riboflavin  2%
Vitamin B6  1% Vitamin B12  1%
Niacin  1% Magnesium  1%
Phosphorus  2% Zinc  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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