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Nutritional Information, Diet Info and Calories in
Cream Of Chicken Soup Mix, Prepared

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
13
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
148mg
6%
Potassium
26.7mg
1%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
0.2g
0%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  0%
Thiamin  1% Riboflavin  1%
Vitamin B12  1% Niacin  2%
Phosphorus  1% Zinc  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
104
Calories from Fat
40
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
3.4g
17%
Trans Fat
0g
Cholesterol
2.6mg
1%
Sodium
1,184.9mg
49%
Potassium
214mg
6%
Total Carbohydrate
13.3g
4%
Dietary Fiber
0.3g
1%
Sugars
4.1g
Protein
1.8g
4%
 
Vitamin A  8% Vitamin C  1%
Calcium  8% Iron  1%
Thiamin  7% Riboflavin  12%
Vitamin B6  3% Vitamin B12  4%
Niacin  13% Magnesium  1%
Phosphorus  10% Zinc  10%
Copper  13% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
40
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
454mg
19%
Potassium
82mg
2%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.1g
0%
Sugars
1.6g
Protein
0.7g
1%
 
Vitamin A  3% Vitamin C  0%
Calcium  3% Iron  1%
Thiamin  3% Riboflavin  5%
Vitamin B6  1% Vitamin B12  2%
Niacin  5% Magnesium  1%
Phosphorus  4% Zinc  4%
Copper  5% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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