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Nutritional Information, Diet Info and Calories in
Couscous, Toasted Pine Nut & Parmesan, Dry
from Fantastic Foods

Nutrition Facts
Serving Size
1/3 cup
 
Amount Per Serving
Calories
220
Calories from Fat
22
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
3g
12%
Sugars
1g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 70% organic

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