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Nuts and Seeds / Flour, Meal, Powder

Nutritional Information, Diet Info and Calories in
Cottonseed Flour Lowfat

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
94
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9.9mg
0%
Potassium
499.2mg
14%
Total Carbohydrate
10.2g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.1g
28%
 
Vitamin A  2% • Vitamin C  1%
Calcium  13% • Iron  20%
Thiamin  39% • Riboflavin  7%
Vitamin B6  11% • Niacin  6%
Magnesium  51% • Phosphorus  45%
Zinc  22% • Copper  17%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: glandless

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
11
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
1,761mg
50%
Total Carbohydrate
36.1g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.8g
100%
 
Vitamin A  9% • Vitamin C  4%
Calcium  47% • Iron  70%
Thiamin  139% • Riboflavin  23%
Vitamin B6  38% • Niacin  20%
Magnesium  179% • Phosphorus  159%
Zinc  77% • Copper  59%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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