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Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Corn Bursts
from Malt-O-Meal

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
122
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.1g
Cholesterol
0.3mg
0%
Sodium
123.7mg
5%
Potassium
18.3mg
1%
Total Carbohydrate
29g
10%
Dietary Fiber
0.6g
2%
Sugars
13.5g
Protein
1.2g
2%
 
Vitamin A  19% • Vitamin C  31%
Calcium  0% • Iron  11%
Thiamin  58% • Riboflavin  56%
Vitamin B6  73% • Vitamin B12  30%
Folic Acid  32% • Niacin  60%
Phosphorus  1% • Zinc  12%
Copper  1% • Vitamin D  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
394
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.2g
Cholesterol
1mg
0%
Sodium
399mg
17%
Potassium
59mg
2%
Total Carbohydrate
93.7g
31%
Dietary Fiber
1.8g
7%
Sugars
43.6g
Protein
4g
8%
 
Vitamin A  60% • Vitamin C  101%
Calcium  1% • Iron  36%
Thiamin  189% • Riboflavin  180%
Vitamin B6  235% • Vitamin B12  96%
Folic Acid  102% • Niacin  193%
Magnesium  1% • Phosphorus  2%
Zinc  38% • Copper  5%
Pantothenic Acid  2% • Vitamin D  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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