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Nutritional Information, Diet Info and Calories in
Cooked Ham and Water, Shaved
from Hormel

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
60
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
740mg
31%
Potassium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Shaved

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