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Nutritional Information, Diet Info and Calories in
Compleats, Ham Breakfast
from Hormel

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
290
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
500mg
167%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
21g
42%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
213 grams
 
Amount Per Serving
Calories
290
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
500mg
167%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
2g
Protein
21g
42%
 
Vitamin A  10% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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