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Nutritional Information, Diet Info and Calories in
Cold Cereal, GOLEAN Crisp!, Cinnamon Crumble
from Kashi

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
190mg
5%
Total Carbohydrate
34g
11%
Dietary Fiber
9g
36%
Sugars
10g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
Magnesium  10% Phosphorus  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
51 grams
 
Amount Per Serving
Calories
190
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
130mg
5%
Potassium
190mg
5%
Total Carbohydrate
34g
11%
Dietary Fiber
9g
36%
Sugars
10g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  8% Iron  10%
Magnesium  10% Phosphorus  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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