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Nutritional Information, Diet Info and Calories in
Coconut, Dried, Sweetened, Shredded
from 2 NN Nutrient Literature

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
501
Calories from Fat
306
 
% Daily Value*
Total Fat
35.5g
55%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
261mg
11%
Potassium
337mg
10%
Total Carbohydrate
47.6g
16%
Dietary Fiber
4.5g
18%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
Magnesium  13% Phosphorus  11%
Zinc  12% Copper  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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