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Nutritional Information, Diet Info and Calories in
Clam Chowder Mix, New England, Dry

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
96
Calories from Fat
33
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0.7mg
0%
Sodium
755.1mg
31%
Potassium
207.5mg
6%
Total Carbohydrate
13.1g
4%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
2.8g
6%
 
Vitamin A  0% Vitamin C  3%
Calcium  8% Iron  7%
Thiamin  1% Riboflavin  10%
Vitamin B6  3% Vitamin B12  150%
Niacin  4% Magnesium  2%
Phosphorus  10% Zinc  5%
Copper  6% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
417
Calories from Fat
143
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
2.7g
14%
Trans Fat
0g
Cholesterol
3mg
1%
Sodium
3,283mg
137%
Potassium
902mg
26%
Total Carbohydrate
56.7g
19%
Dietary Fiber
5.4g
22%
Sugars
0g
Protein
12.3g
25%
 
Vitamin A  1% Vitamin C  15%
Calcium  34% Iron  31%
Thiamin  5% Riboflavin  42%
Vitamin B6  15% Vitamin B12  650%
Niacin  19% Magnesium  8%
Phosphorus  44% Zinc  20%
Copper  25% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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