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Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Cinnamon, Ground

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
17
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
34mg
1%
Total Carbohydrate
5.4g
2%
Dietary Fiber
3.7g
15%
Sugars
0.1g
Protein
0.3g
1%
 
Vitamin A  0% • Vitamin C  3%
Calcium  8% • Iron  14%
Riboflavin  1% • Vitamin B6  1%
Magnesium  1% • Zinc  1%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
11.5mg
0%
Total Carbohydrate
1.8g
1%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  1%
Calcium  3% • Iron  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
250
Calories from Fat
15
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
500mg
14%
Total Carbohydrate
79.9g
27%
Dietary Fiber
54.3g
217%
Sugars
2.2g
Protein
3.9g
8%
 
Vitamin A  6% • Vitamin C  47%
Calcium  123% • Iron  212%
Thiamin  5% • Riboflavin  9%
Vitamin B6  15% • Niacin  6%
Magnesium  14% • Phosphorus  6%
Zinc  13% • Copper  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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