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Nutritional Information, Diet Info and Calories in
Chunk Light Tuna in Water
from Starkist

Nutrition Facts
Serving Size
1 kit
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
230
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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