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Nutritional Information, Diet Info and Calories in
Chicken Vegetable Soup Mix, Dry

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
36
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
2.1mg
1%
Sodium
604mg
25%
Potassium
51.2mg
1%
Total Carbohydrate
5.8g
2%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  2%
Thiamin  4% Riboflavin  2%
Vitamin B6  3% Vitamin B12  1%
Niacin  3% Magnesium  4%
Phosphorus  2% Zinc  1%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
48
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
2.8mg
1%
Sodium
803.4mg
33%
Potassium
68.1mg
2%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  3%
Thiamin  5% Riboflavin  3%
Vitamin B6  4% Vitamin B12  2%
Niacin  3% Magnesium  5%
Phosphorus  3% Zinc  1%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
340
Calories from Fat
47
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
5,698mg
237%
Potassium
483mg
14%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
0g
Protein
19g
38%
 
Vitamin A  2% Vitamin C  14%
Calcium  10% Iron  23%
Thiamin  33% Riboflavin  20%
Vitamin B6  31% Vitamin B12  12%
Niacin  24% Magnesium  38%
Phosphorus  23% Zinc  10%
Copper  9% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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