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Nutritional Information, Diet Info and Calories in
Chia Granola Bar, Dark Chocolate, Almond & Sea Salt
from Kashi

Nutrition Facts
Serving Size
1 bar
 
Amount Per Serving
Calories
140
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
140
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
7g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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