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Nutritional Information, Diet Info and Calories in
Channa Masala Entree, Indian Cuisine
from Tasty Bite

Nutrition Facts
Serving Size
1/2 package
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
5g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
5g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
142 1/2 grams
 
Amount Per Serving
Calories
180
Calories from Fat
80
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
24%
Sugars
5g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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