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Nutritional Information, Diet Info and Calories in
Cereal, with Real Blueberries
from Health Valley

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
210
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
12g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  100%
Calcium  50% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with Real Blueberries

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
210
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
12g
Protein
5g
10%
 
Vitamin A  15% Vitamin C  100%
Calcium  50% Iron  100%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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