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Nutritional Information, Diet Info and Calories in
Cereal, Shredded Oats
from Barbara's Bakery

Nutrition Facts
Serving Size
1 1/4 cups
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
5g
20%
Sugars
12g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  35%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Shredded Oats

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
220
Calories from Fat
25
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
5g
20%
Sugars
12g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  35%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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