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Nutritional Information, Diet Info and Calories in
Catsup/ketchup

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
66.8mg
3%
Potassium
22.9mg
1%
Total Carbohydrate
1.5g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
0.1g
0%
 
Vitamin A  1% Vitamin C  2%
Calcium  0% Iron  0%
Riboflavin  2% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2,673.6mg
111%
Potassium
916.8mg
26%
Total Carbohydrate
60.2g
20%
Dietary Fiber
0.7g
3%
Sugars
54.6g
Protein
4.2g
8%
 
Vitamin A  45% Vitamin C  60%
Calcium  4% Iron  7%
Thiamin  3% Riboflavin  66%
Vitamin B6  18% Niacin  18%
Magnesium  11% Phosphorus  8%
Zinc  4% Copper  22%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
83
Calories from Fat
0
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,114mg
46%
Potassium
382mg
11%
Total Carbohydrate
25.1g
8%
Dietary Fiber
0.3g
1%
Sugars
22.8g
Protein
1.7g
3%
 
Vitamin A  19% Vitamin C  25%
Calcium  2% Iron  3%
Thiamin  1% Riboflavin  27%
Vitamin B6  7% Niacin  8%
Magnesium  5% Phosphorus  3%
Zinc  2% Copper  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
13
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
167.1mg
7%
Potassium
57.3mg
2%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
3.4g
Protein
0.3g
1%
 
Vitamin A  3% Vitamin C  4%
Calcium  0% Iron  0%
Riboflavin  4% Vitamin B6  1%
Niacin  1% Magnesium  1%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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