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Nutritional Information, Diet Info and Calories in
Camembert Cheese

Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
51
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
12.2mg
4%
Sodium
143.1mg
6%
Potassium
31.8mg
1%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
3.4g
7%
 
Vitamin A  3% Vitamin C  0%
Calcium  7% Iron  0%
Riboflavin  5% Vitamin B6  2%
Vitamin B12  4% Niacin  1%
Magnesium  1% Phosphorus  6%
Zinc  3% Pantothenic Acid  2%
Vitamin D  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
738
Calories from Fat
521
 
% Daily Value*
Total Fat
59.7g
92%
Saturated Fat
37.5g
188%
Trans Fat
0g
Cholesterol
177.1mg
59%
Sodium
2,071.3mg
86%
Potassium
460mg
13%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
1.1g
Protein
48.7g
97%
 
Vitamin A  40% Vitamin C  0%
Calcium  95% Iron  5%
Thiamin  5% Riboflavin  71%
Vitamin B6  28% Vitamin B12  53%
Niacin  8% Magnesium  12%
Phosphorus  85% Zinc  39%
Copper  3% Pantothenic Acid  34%
Vitamin D  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
300
Calories from Fat
212
 
% Daily Value*
Total Fat
24.3g
37%
Saturated Fat
15.3g
76%
Trans Fat
0g
Cholesterol
72mg
24%
Sodium
842mg
35%
Potassium
187mg
5%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
19.8g
40%
 
Vitamin A  16% Vitamin C  0%
Calcium  39% Iron  2%
Thiamin  2% Riboflavin  29%
Vitamin B6  11% Vitamin B12  22%
Niacin  3% Magnesium  5%
Phosphorus  35% Zinc  16%
Copper  1% Pantothenic Acid  14%
Vitamin D  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
85
Calories from Fat
60
 
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
20.4mg
7%
Sodium
238.7mg
10%
Potassium
53mg
2%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
5.6g
11%
 
Vitamin A  5% Vitamin C  0%
Calcium  11% Iron  1%
Thiamin  1% Riboflavin  8%
Vitamin B6  3% Vitamin B12  6%
Niacin  1% Magnesium  1%
Phosphorus  10% Zinc  5%
Pantothenic Acid  4% Vitamin D  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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