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Nutritional Information, Diet Info and Calories in
Butter & Herb Mashed Potatoes
from Idahoan

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
110
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
110
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
110
Calories from Fat
27
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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