Nutritional Information, Diet Info and Calories in
Broccoli Florets
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
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| Amount Per Serving | ||||||
|
Calories
6
Calories from Fat
0
|
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% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
4.8mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
0.9g
0%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
0.3g
1%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
85
grams
|
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| Amount Per Serving | ||||||
|
Calories
26
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g
1%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
20.7mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
4g
1%
|
||||||
|
Dietary Fiber
2.2g
9%
|
||||||
|
Sugars
2.2g
|
||||||
|
Protein
1.4g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
88
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g
2%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
69.9mg
3%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.7g
5%
|
||||||
|
Dietary Fiber
7.3g
29%
|
||||||
|
Sugars
7.3g
|
||||||
|
Protein
4.9g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
21
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.3g
1%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
16.7mg
1%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
3.3g
1%
|
||||||
|
Dietary Fiber
1.8g
7%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
1.2g
2%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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