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Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Bologna, Light, Pork, Chicken, Beef
from Oscar Mayer

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
56
Calories from Fat
37
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
15.7mg
5%
Sodium
312.8mg
13%
Potassium
45.6mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.7g
Protein
3.2g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  1%
Niacin  4% • Magnesium  1%
Phosphorus  5% • Zinc  3%
Copper  3% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
132
 
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
5.6g
28%
Trans Fat
0g
Cholesterol
56mg
19%
Sodium
1,117mg
47%
Potassium
163mg
5%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0g
0%
Sugars
2.6g
Protein
11.5g
23%
 
Vitamin A  0% • Vitamin C  0%
Calcium  5% • Iron  8%
Thiamin  11% • Riboflavin  6%
Vitamin B6  8% • Vitamin B12  5%
Niacin  15% • Magnesium  5%
Phosphorus  19% • Zinc  11%
Copper  10% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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