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Baby Foods / Desserts and Snacks

Nutritional Information, Diet Info and Calories in
Blueberry Yogurt, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0.6mg
0%
Sodium
2.1mg
0%
Potassium
9.3mg
0%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0.1g
0%
Sugars
2g
Protein
0.1g
0%
 
Vitamin A  0% • Vitamin C  3%
Calcium  0% • Iron  0%
Vitamin B6  3% • Vitamin B12  1%
Phosphorus  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
83
Calories from Fat
0
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
4.5mg
2%
Sodium
15.8mg
1%
Potassium
70.1mg
2%
Total Carbohydrate
19.3g
6%
Dietary Fiber
0.5g
2%
Sugars
15.4g
Protein
0.6g
1%
 
Vitamin A  1% • Vitamin C  23%
Calcium  3% • Iron  1%
Riboflavin  3% • Vitamin B6  23%
Vitamin B12  8% • Niacin  1%
Magnesium  4% • Phosphorus  12%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
73
Calories from Fat
0
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
4mg
1%
Sodium
14mg
1%
Potassium
62mg
2%
Total Carbohydrate
17.1g
6%
Dietary Fiber
0.4g
2%
Sugars
13.6g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  21%
Calcium  2% • Iron  1%
Riboflavin  2% • Vitamin B6  20%
Vitamin B12  7% • Niacin  1%
Magnesium  3% • Phosphorus  11%
Zinc  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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