/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Blueberries
from Ocean Spray

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
84
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
15g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  24%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
126 grams
 
Amount Per Serving
Calories
84
Calories from Fat
4
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
15g
Protein
1g
2%
 
Vitamin A  2% Vitamin C  24%
Calcium  1% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"