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Nutritional Information, Diet Info and Calories in
Black Bean Soup
from Eating Right

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
12g
48%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  15%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
12g
48%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  15%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
51 grams
 
Amount Per Serving
Calories
180
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
12g
48%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  15%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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