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Nutritional Information, Diet Info and Calories in
Beef & Broccoli

Nutrition Facts
Serving Size
9 oz
 
Amount Per Serving
Calories
260
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
580mg
24%
Potassium
800mg
23%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
9g
Protein
14g
28%
 
Vitamin A  25% Vitamin C  20%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
260
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
580mg
24%
Potassium
800mg
23%
Total Carbohydrate
39g
13%
Dietary Fiber
2g
8%
Sugars
9g
Protein
14g
28%
 
Vitamin A  25% Vitamin C  20%
Calcium  6% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
180
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
13.8mg
5%
Sodium
401.5mg
17%
Potassium
553.8mg
16%
Total Carbohydrate
27g
9%
Dietary Fiber
1.4g
6%
Sugars
6.2g
Protein
9.7g
19%
 
Vitamin A  17% Vitamin C  14%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
142 grams
 
Amount Per Serving
Calories
180
Calories from Fat
31
 
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
13.8mg
5%
Sodium
401.5mg
17%
Potassium
553.8mg
16%
Total Carbohydrate
27g
9%
Dietary Fiber
1.4g
6%
Sugars
6.2g
Protein
9.7g
19%
 
Vitamin A  17% Vitamin C  14%
Calcium  4% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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