Nutritional Information, Diet Info and Calories in
Beef & Broccoli
Nutrition Facts | ||||||
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Serving Size
9
oz
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Amount Per Serving | ||||||
Calories
260
Calories from Fat
45
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% Daily Value* |
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Total Fat
5g
8%
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Saturated Fat
1.5g
8%
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Trans Fat
0g
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Cholesterol
20mg
7%
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Sodium
580mg
24%
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Potassium
800mg
23%
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Total Carbohydrate
39g
13%
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Dietary Fiber
2g
8%
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||||||
Sugars
9g
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Protein
14g
28%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
package
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Amount Per Serving | ||||||
Calories
260
Calories from Fat
45
|
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% Daily Value* |
||||||
Total Fat
5g
8%
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||||||
Saturated Fat
1.5g
8%
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||||||
Trans Fat
0g
|
||||||
Cholesterol
20mg
7%
|
||||||
Sodium
580mg
24%
|
||||||
Potassium
800mg
23%
|
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Total Carbohydrate
39g
13%
|
||||||
Dietary Fiber
2g
8%
|
||||||
Sugars
9g
|
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Protein
14g
28%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
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Amount Per Serving | ||||||
Calories
180
Calories from Fat
31
|
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% Daily Value* |
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Total Fat
3.5g
5%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
13.8mg
5%
|
||||||
Sodium
401.5mg
17%
|
||||||
Potassium
553.8mg
16%
|
||||||
Total Carbohydrate
27g
9%
|
||||||
Dietary Fiber
1.4g
6%
|
||||||
Sugars
6.2g
|
||||||
Protein
9.7g
19%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
142
grams
|
||||||
Amount Per Serving | ||||||
Calories
180
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
Total Fat
3.5g
5%
|
||||||
Saturated Fat
1g
5%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
13.8mg
5%
|
||||||
Sodium
401.5mg
17%
|
||||||
Potassium
553.8mg
16%
|
||||||
Total Carbohydrate
27g
9%
|
||||||
Dietary Fiber
1.4g
6%
|
||||||
Sugars
6.2g
|
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Protein
9.7g
19%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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