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Nutritional Information, Diet Info and Calories in
Beef Brisket, Whole, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
88
Calories from Fat
67
 
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20.7mg
7%
Sodium
18.1mg
1%
Potassium
70.9mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Thiamin  2% Riboflavin  2%
Vitamin B6  5% Vitamin B12  10%
Niacin  5% Magnesium  1%
Phosphorus  5% Zinc  6%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/4'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
1,408
Calories from Fat
1,072
 
% Daily Value*
Total Fat
120.4g
185%
Saturated Fat
48.5g
242%
Trans Fat
0g
Cholesterol
331.1mg
110%
Sodium
290.3mg
12%
Potassium
1,134mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.8g
154%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  40%
Thiamin  25% Riboflavin  38%
Vitamin B6  79% Vitamin B12  161%
Niacin  72% Magnesium  19%
Phosphorus  73% Zinc  100%
Copper  14% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
310
Calories from Fat
236
 
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
10.7g
53%
Trans Fat
0g
Cholesterol
73mg
24%
Sodium
64mg
3%
Potassium
250mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.9g
34%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  5% Riboflavin  8%
Vitamin B6  17% Vitamin B12  36%
Niacin  16% Magnesium  4%
Phosphorus  16% Zinc  22%
Copper  3% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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