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Nutritional Information, Diet Info and Calories in
Beef Brisket, Flat Half, Raw, Slf

Nutrition Facts
Serving Size
1 steak
 
Amount Per Serving
Calories
1,252
Calories from Fat
904
 
% Daily Value*
Total Fat
100.3g
154%
Saturated Fat
40.5g
202%
Trans Fat
0g
Cholesterol
366.1mg
122%
Sodium
266.7mg
11%
Potassium
1,247.5mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
81.1g
162%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  40%
Thiamin  20% Riboflavin  35%
Vitamin B6  96% Vitamin B12  116%
Niacin  91% Magnesium  20%
Phosphorus  75% Zinc  130%
Copper  17% Pantothenic Acid  23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: trim to 1/8'' fat, all grades

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
277
Calories from Fat
200
 
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
59mg
2%
Potassium
276mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
Thiamin  4% Riboflavin  8%
Vitamin B6  21% Vitamin B12  26%
Niacin  20% Magnesium  5%
Phosphorus  17% Zinc  29%
Copper  4% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
79
Calories from Fat
57
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
23mg
8%
Sodium
16.7mg
1%
Potassium
78.2mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.1g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  1% Riboflavin  2%
Vitamin B6  6% Vitamin B12  7%
Niacin  6% Magnesium  1%
Phosphorus  5% Zinc  8%
Copper  1% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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