Nutritional Information, Diet Info and Calories in
Almonds, Bold Flavor, Maui Onion & Garlic
from
Blue Diamond
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
170
Calories from Fat
140
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
15g
23%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
170mg
7%
|
|||||||||
|
Potassium
180mg
5%
|
|||||||||
|
Total Carbohydrate
5g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: about 28 nuts
Additional Serving Size Recommendations
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
170
Calories from Fat
140
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
15g
23%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
170mg
7%
|
|||||||||
|
Potassium
180mg
5%
|
|||||||||
|
Total Carbohydrate
5g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | |||||||||
|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
|||||||||
| Amount Per Serving | |||||||||
|
Calories
170
Calories from Fat
140
|
|||||||||
% Daily Value* |
|||||||||
|
Total Fat
15g
23%
|
|||||||||
|
Saturated Fat
1g
5%
|
|||||||||
|
Trans Fat
0g
|
|||||||||
|
Cholesterol
0mg
0%
|
|||||||||
|
Sodium
170mg
7%
|
|||||||||
|
Potassium
180mg
5%
|
|||||||||
|
Total Carbohydrate
5g
2%
|
|||||||||
|
Dietary Fiber
3g
12%
|
|||||||||
|
Sugars
1g
|
|||||||||
|
Protein
6g
12%
|
|||||||||
|
|||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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