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Nutritional Information, Diet Info and Calories in
Albacore White Tuna in Water, Pouch, 2.6 oz
from Starkist

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
80
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
240mg
10%
Potassium
220mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  6% Vitamin B12  15%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
2 3/5 oz
 
Amount Per Serving
Calories
80
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
240mg
10%
Potassium
220mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  6% Vitamin B12  15%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
74 grams
 
Amount Per Serving
Calories
80
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
240mg
10%
Potassium
220mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
Vitamin B6  6% Vitamin B12  15%
Niacin  45% Vitamin D  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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