Nutritional Information, Diet Info and Calories in
Albacore Tuna in Water
from
Starkist
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
kit
|
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| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
72
|
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% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
116
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
220
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
2.5g
13%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
18g
6%
|
||||||
|
Dietary Fiber
1.5g
6%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
18g
36%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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