/content/include/fall2017.css

Nutritional Information, Diet Info and Calories in
Alaria Wild Atlantic Wakame
from Maine Coast Sea Vegetables

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
243mg
10%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
7 grams
 
Amount Per Serving
Calories
19
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
243mg
10%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Protein
1g
2%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"