Nutritional Information, Diet Info and Calories in
Plain
from
IHOP
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
530
Calories from Fat
390
|
||||||
% Daily Value* |
||||||
|
Total Fat
43g
66%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
830mg
277%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
7g
2%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
27g
54%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Hearty Omelettes - Create Your Own - Plain
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