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Nutritional Information, Diet Info and Calories in
Wellshire Black Forest Ham
from Whole Foods Market

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
90
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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