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Snacks / Grain Cakes and Snacks

Nutritional Information, Diet Info and Calories in
VitaTops, BlueBran
from Vitalicious

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
60mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
9g
Protein
4g
8%
 
Vitamin A  50% • Vitamin C  50%
Calcium  2% • Iron  50%
Thiamin  4% • Riboflavin  4%
Vitamin B6  50% • Vitamin B12  50%
Vitamin E  50% • Folic Acid  50%
Niacin  4% • Zinc  50%
Biotin  50% • Pantothenic Acid  13%
Vitamin D  50% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
100
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
60mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
5g
20%
Sugars
9g
Protein
4g
8%
 
Vitamin A  50% • Vitamin C  50%
Calcium  2% • Iron  50%
Thiamin  4% • Riboflavin  4%
Vitamin B6  50% • Vitamin B12  50%
Vitamin E  50% • Folic Acid  50%
Niacin  4% • Zinc  50%
Biotin  50% • Pantothenic Acid  13%
Vitamin D  50% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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