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Nutritional Information, Diet Info and Calories in
Veal Loin, Raw, Slo

Nutrition Facts
Serving Size
1 chop
 
Amount Per Serving
Calories
131
Calories from Fat
34
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
90.4mg
30%
Sodium
102.8mg
4%
Potassium
366.1mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.8g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  5% Riboflavin  17%
Vitamin B6  32% Vitamin B12  22%
Niacin  51% Magnesium  7%
Phosphorus  24% Zinc  19%
Copper  6% Pantothenic Acid  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
30
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
91mg
4%
Potassium
324mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  5% Riboflavin  15%
Vitamin B6  28% Vitamin B12  20%
Niacin  45% Magnesium  6%
Phosphorus  21% Zinc  17%
Copper  5% Pantothenic Acid  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
33
Calories from Fat
9
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
22.7mg
8%
Sodium
25.8mg
1%
Potassium
91.9mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  4%
Vitamin B6  8% Vitamin B12  6%
Niacin  13% Magnesium  2%
Phosphorus  6% Zinc  5%
Copper  1% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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