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Nutritional Information, Diet Info and Calories in
Veal Leg, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
33
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
22.1mg
7%
Sodium
17.9mg
1%
Potassium
104mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.9g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  2% Riboflavin  5%
Vitamin B6  7% Vitamin B12  5%
Niacin  13% Magnesium  2%
Phosphorus  6% Zinc  4%
Copper  2% Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: top round

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
528
Calories from Fat
112
 
% Daily Value*
Total Fat
14g
21%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
353.8mg
118%
Sodium
285.8mg
12%
Potassium
1,664.7mg
48%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.2g
190%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  20%
Thiamin  25% Riboflavin  72%
Vitamin B6  104% Vitamin B12  79%
Niacin  214% Magnesium  29%
Phosphorus  100% Zinc  70%
Copper  25% Pantothenic Acid  48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
25
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
78mg
26%
Sodium
63mg
3%
Potassium
367mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
Thiamin  5% Riboflavin  16%
Vitamin B6  23% Vitamin B12  17%
Niacin  47% Magnesium  7%
Phosphorus  22% Zinc  15%
Copper  5% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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