Nutritional Information, Diet Info and Calories in
Quinoa & Brown Rice with Garlic
from
Seeds of Change
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pouch
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
580mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
85g
28%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8 1/2
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
580mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
85g
28%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
240
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
54
|
||||||
% Daily Value* |
||||||
|
Total Fat
8g
12%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
580mg
24%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
85g
28%
|
||||||
|
Dietary Fiber
8g
32%
|
||||||
|
Sugars
0.5g
|
||||||
|
Protein
8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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