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Nutritional Information, Diet Info and Calories in
Organic Brown & Wild Rice with Tomato & Roasted Garlic
from Seeds of Change

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
420
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
82g
27%
Dietary Fiber
7g
28%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
420
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
82g
27%
Dietary Fiber
7g
28%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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