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Nutritional Information, Diet Info and Calories in
Muffin Mix, Lemon Poppy Seed
from Martha White

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
150
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Lemon Poppy Seed

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
36 grams
 
Amount Per Serving
Calories
150
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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