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Nutritional Information, Diet Info and Calories in
Lamb Foreshank, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
56
Calories from Fat
34
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.7g
8%
Trans Fat
0g
Cholesterol
20.4mg
7%
Sodium
20.4mg
1%
Potassium
60.7mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Vitamin B12  11%
Niacin  8% Magnesium  2%
Phosphorus  5% Zinc  10%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
896
Calories from Fat
544
 
% Daily Value*
Total Fat
60.7g
93%
Saturated Fat
26.4g
132%
Trans Fat
0g
Cholesterol
326.6mg
109%
Sodium
326.6mg
14%
Potassium
970.7mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.8g
172%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  42%
Thiamin  30% Riboflavin  51%
Vitamin B6  34% Vitamin B12  177%
Niacin  124% Magnesium  25%
Phosphorus  77% Zinc  158%
Copper  23% Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
198
Calories from Fat
120
 
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
72mg
24%
Sodium
72mg
3%
Potassium
214mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  9%
Thiamin  7% Riboflavin  11%
Vitamin B6  8% Vitamin B12  39%
Niacin  27% Magnesium  6%
Phosphorus  17% Zinc  35%
Copper  5% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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