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Nutritional Information, Diet Info and Calories in
Hazelnut Spread, Mocha Cappuccino
from Jif

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
230
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0.5g
2%
Sugars
22g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
230
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0.5g
2%
Sugars
22g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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