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Nutritional Information, Diet Info and Calories in
Granola Bar, Crunchy, Pumpkin Spice Flax
from Kashi

Nutrition Facts
Serving Size
2 bars
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
10g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
170
Calories from Fat
60
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
16%
Sugars
10g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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