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Nutritional Information, Diet Info and Calories in
Filberts, Dried, Blanched
from 1 NN Nutrient Literature

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
672
Calories from Fat
565
 
% Daily Value*
Total Fat
67.4g
104%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
462mg
13%
Total Carbohydrate
16g
5%
Dietary Fiber
5.8g
23%
Sugars
0g
Protein
12.7g
25%
 
Vitamin A  1% Vitamin C  0%
Calcium  20% Iron  19%
Magnesium  74% Phosphorus  32%
Zinc  17% Copper  79%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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